Styles

Free Style


Style crawl.Nessa mode the swimmer can choose the style you prefer. In practice the style used more often is the crawl, in which the athlete nothing pectoris back to the bottom of the pool and move the arms, parallel to the body, in a rotary motion (when an arm moving the other backs), while the beats legs, also alternately. The style free it is in distances of 50m, 100m, 200m, 400m, 800m and 1500m.

Back Style

Style costas. O style back is a technique similar to crawl, except that it is practiced with the back facing the bottom of the pool. The style is back up at distances of 100m and 200m.

Style breaststroke or chest


Style breaststroke (or breast). Style breaststroke In the athlete nothing pectoris back to the bottom of the pool, moving his arms while "pulling" the water from the front and back at the same time opens and closes the legs also synchronized. The style breaststroke it is at distances of 50m, 100m and 200m.

Style butterfly or butterfly

In the style butterfly swimmer is also pectoris back to the bottom of the pool, running both arms simultaneously and clapping their legs together. The butterfly style it is at distances of 50m, 100m and 200m.

Style medley

In these tests the Swimmers must swim all four styles alternately, in a sequence that is: In evidence individual: Butterfly, Back, Chest and Crawl; In evidence of revezamento: Back, Chest, Butterfly and Crawl. There is evidence, for the distance medley, 200m and 400m in pools of 50m, 100m, 200m and 400m in pools of 25mts